Finally, and almost fully, the specific stress I’d been having in my work life is over. Hooray, indeed! So yes. Off the wagon I fell, here and there. I’m not going to beat myself up for being lazy or allowing unhealthy but deilicious food to be shovelled into my gaping maw as a comfort now and then – but I do feel I fell short of my commitment to myself. My pride and my guts have paid the price.
Also, I needed to concentrate a little on quitting smoking… AGAIN. Yes, I slipped, as far as my health goes, in more ways than one. And seeing as I consider smoking the morer of two evils, dealing with that took a front seat to my diet. But, so far so good on that issue, cravings and habits are gone now… SO! Other things that also start NOW, besides all of that naked frolicking in the streets: